5 DAY TREATMENT RETREAT
Goa and Dharamshala from November 2023

We are now also running a 5 day retreat offering a combination of treatments, tailored to you.

This includes body alignment, yoga therapy, acupressure as well as meditation, pranayama and yogic philosophy.

The cost is €500 and includes treatment, yoga, food and accommodation with air-con. We also offer Dabolim airport pick-up and drop-off for an additional €50.

Goa retreat dates:

December 4th/11th/18th 2023
January 8th/15th/22nd January 2024
February 19th/26th March 2024

Dharamshala retreat dates:

April 15th/ 25th 2024
May 6th-10th/13th-17th/20th-24th/27th-31st 2024
June-October dates to be confirmed.

Retreat dates can be made upon request if none of the above are suitable.

To book your place or for any questions email vermaprem883@gmail.com.

If money is an obstacle for your treatment, please contact us anyway.

TREATMENTS

Body alignment

The Body Alignment that Prem practices and teaches is based on a system that has been around for centuries but has remained hidden for a long time. It was passed down to Prem from Swami Vijayanand Ji and is a hands-on therapy practice which aligns and balances the body, it is not a massage. This benefits patients on a physical, emotional, mental and spiritual level. One of the immediate benefits of body alignment is a feeling of balance, increased flexibility and mobility.

Yoga Therapy

Yoga therapy is the application of yoga practices to alleviate physical and mental health conditions with the view of promoting self-care and encouraging overall well-being. Whilst the practice of yoga in general aims to cultivate the body and mind and hence has the potential for therapeutic effects, in yoga therapy we are using specific yoga practices and their known benefits to help alleviate or improvement mental and physical ailments

Acupressure

Acupressure is a kind of massage. It is based on the traditional Chinese medicine practice of acupuncture (AK-yoo-PUNK-cher). With acupressure, you put pressure on certain places on your body. These places are called acupoints (AK-yoo-poynts).

Pressing these acupoints can help your muscles relax and improve your blood flow. It can also help with many common side effects of chemotherapy, such as pain and headaches.

Treatment sessions

We offer individual treatment sessions for anybody needing body alignment and balancing. Traditionally we treat people with back, neck and shoulder pain, scoliosis, hip pain, sciatica problems, knee issues (ACL/MCL/LCL), tennis elbow, slipped discs and spine hernias & coccyx pain (pre-surgery).

Cost: 3500 rupees (€40) per session